Does Boiling Destroy Protein? Understanding the Impact of Heat on Nutrient Retention

The age-old question of whether boiling destroys protein has been a topic of debate among health enthusiasts, chefs, and nutritionists alike. With the rise of various cooking methods and the emphasis on preserving nutrients, it’s essential to delve into the world of protein denaturation and explore how heat affects the retention of this vital macronutrient. … Read more