Why Do I Get Gas After Eating Lettuce? Understanding the Science Behind the Discomfort

Lettuce is one of the most commonly consumed leafy green vegetables worldwide, known for its nutritional benefits and versatility in various dishes. However, for some individuals, eating lettuce can lead to an uncomfortable and often embarrassing side effect: gas. The question of why this happens is multifaceted, involving the composition of lettuce, how the body … Read more