Is Falafel Hard to Digest? Understanding the Nutritional and Digestive Aspects of This Popular Middle Eastern Dish

Falafel, a crispy, flavorful, and nutritious food originating from the Middle East, has gained worldwide popularity for its unique taste and potential health benefits. Made from ground chickpeas or fava beans, falafel is often served in a pita with vegetables, tahini sauce, and pickles, making it a satisfying and filling meal. However, like any food, … Read more