Unwrapping the Truth: Are Plain Tortillas Healthy?

The humble tortilla, a staple in many cuisines around the world, particularly in Mexican and Spanish cooking, has been a subject of nutritional debate. While it’s often associated with delicious, yet potentially unhealthy, dishes like tacos and burritos, the question remains: are plain tortillas healthy? To answer this, we must delve into the nutritional content, … Read more